Clutter builds up when you aren't paying attention. It becomes cluttered from a lack of focus. The best way to handle clutter is to take stock of what's there, and choose to discard what isn't beneficial anymore. Then you can organize and honor what you really want to keep. This applies to thoughts just as … Continue reading Clutter
Tag: clutter
Junk Thoughts
Just like our homes can get cluttered with junk, our minds can get cluttered with junk thoughts. Thoughts of worry and resentment, that aren't really helping us, can end up just filling our minds so much that we have trouble thinking clearly. We have to keep up with clearing the clutter. And that applies to … Continue reading Junk Thoughts
Organized
Whenever I'm feeling overwhelmed or even just down, I've found that a great way to switch my mood is to make sure my environment gets tidied up and organized. I believe that our environments match our state of mind. So, when my personal environment is messy, my inner world is most likely messy as well. … Continue reading Organized
Liberate
It can be so satisfying to purge old, unused clothes, knick-knacks and junk. Freeing yourself of all that clutter can make you feel like a brand new person, inspired to live your best life. Stale, worn-out thoughts and ideas can clutter your mind just as much as physical stuff does to your home. The best … Continue reading Liberate
Spark Joy
Every few months I like go through my closets and drawers to take inventory of what I have, and purge what I haven't used it in a while. I like to follow Marie Kondo's KonMarie method and clear out anything that no longer "sparks joy" with me. Then I can tidy up and neatly store … Continue reading Spark Joy