Breathe

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

Breathe.

As long as you have access to breath, you have hope, so breathe.

And when you feel like all hope is lost, the least you can do is focus on your breath.

It’s a lifesaver, literally, physically and metaphorically.

When you can’t bring yourself to do anything else, just breathe.

Unknown's avatar

Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

Published

Leave a comment