Yesterday is gone, along with all the ways things were done back then.
Life only moves forward.
So, when you only look backwards, and you try to live in the past, you end up getting real cranky.
Usually you hide that crankiness under a cover of impassioned righteousness about how great it was back then, and so much better than it is now.
But, yesterday’s gone, so you should probably stop making today so difficult.
Perhaps if you let go of the idea that you can get the past back, then you’ll have more bandwidth to help make the present as good as you say it was back then.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 