Simple Habits

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

I can’t go to sleep without having brushed and flossed my teeth. It’s a daily habit I developed because taking care of myself is important to me.

I also make sure each night that I’ve reminded myself of my blessings, and have practiced gratitude for them.

And I make sure that I practice forgiveness, so that my heart feels lighter before I go to sleep.

These habits aren’t always a piece of cake. Sometimes I feel annoyed that I have to do them. But once I do, I’m so happy that I did.

Taking care of myself is important to me. And it all comes down to these simple habits.

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Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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