Tension may create a diamond out of coal, allegedly, but it sure doesn't help create good ideas. A closed fist and a closed mind prevent anything new from coming in, good or bad. Learn to relax. Let the good flow to you. It's not always guaranteed, but it can definitely better reach you when you … Continue reading Relax
Tag: relax
Relax
Life can be pretty hectic or rather terrifying, depending on how hard you choose to look at it. There is always something else to do, prepare for, prevent, or insure against. And you'll never get it done. So, truly, the best thing you could do for yourself, is to learn to appreciate all that you … Continue reading Relax
Relax
Taking the time to relax sounds so nice. But in order to relax you need to trust. In order to relax, you need to stop overthinking. In order to relax you need to release control. Being able to relax is allowing yourself to get out of the fast lane for a bit, and go slow. … Continue reading Relax
Relax
Where do you have tension? What are you resisting against, either physically or mentally? Why? How long do you have to brace yourself against this thing? Can you finally just let it go? Living in tension is an exhausting way to live. Can you let yourself just breathe, let the chips fall where they may, … Continue reading Relax
Be cool
Most of the great teachers advise to let go of desperately wanting so much, and relax. It seems tricky, but it's true. If I'm focused on wanting something desperately, then I'm focused on the fact that I don't have it. I can't get it, because I'm busy wanting it. Wanting and having are two different … Continue reading Be cool
Like a Fox! 