Wayne Dyer had a great teaching, saying "When you squeeze an orange, orange juice comes out - because that's what's inside. When you are squeezed, what comes out is what is inside." Life is different right now, to put it lightly. And with all of these fast and unnerving changes, we are being squeezed. What … Continue reading The squeeze
Tag: pandemic
The Best Defense
The answer is love. You could get angry for all kinds of reasons. You can get fed up. You can prove how wrong the other side is. Or you can focus on love. Simply focus on what you can love. One way is about contraction, resistance, and darkness, which is a health-killer. The other is … Continue reading The Best Defense
Humanity
Young or old, rich or poor, famous or not... this COVID-19 pandemic affects us all. No matter what our unique story is, it's touched each one of us. Every part of the globe has been impacted. And there's a lot of fear, frustration and uncertainty running throughout all of humanity at the moment. Still, I'm … Continue reading Humanity
Mindfulness
I am so grateful for the wave of mindful practices people are employing in reaction to this pandemic. Washing our hands regularly. Being mindful of what we touch and where we go. Covering our mouths when we sneeze and cough. Paying attention to how we feel. Being aware of how fragile our elder community is. Heck, … Continue reading Mindfulness
Like a Fox! 