Simple Habits

I can't go to sleep without having brushed and flossed my teeth. It's a daily habit I developed because taking care of myself is important to me. I also make sure each night that I've reminded myself of my blessings, and have practiced gratitude for them. And I make sure that I practice forgiveness, so … Continue reading Simple Habits →

A Joyful Heart

I'm no doctor, but I know that there is a force running through us that is ultimately responsible for our health and healing. It's the same force that sparks life into us from the start. Doctors are most definitely needed, but the best of them know that they are there to brilliantly help create the … Continue reading A Joyful Heart →