The older I get, the more I'm mindful to follow the adage to live each day as if it was your last. To be present, enjoying the moments as they come, and to not take things for granted. To drop the troubled stories of the past, and the worries of the future. But I also … Continue reading Reverence
Tag: fitness
Each and Every Day
In a zoom meeting this week, we touched on the fact that sometimes you just want to veg out and do nothing, rather than face all the challenges coming up in navigating these uncertain times, while still hoping to achieve professional goals. Our coach, the meeting lead - ever the motivator - reminded us that … Continue reading Each and Every Day
Their turf
A bright spot during this uneasy time of social distancing / self quarantines, and one of my favorite things to see, are the pets that seem overjoyed to have their fitness people around all day filming at-home workouts. These cute doggies and cats can't help but participate as their person is all over their turf, … Continue reading Their turf
Like a Fox! 