Drink more water. After all, we're supposedly made up of about 60% of the stuff, so it just makes good sense to keep up with replenishing it and hydrating. Our blood is actually something like 90% water, and we need that stuff to be healthy and fluid for the whole bodily system to run correctly. … Continue reading Hydrate
Tag: water
Be like water
Water flows with what is there. It does not add resistance, but rather flows to its destination in the most efficient way possible. Be like water. Water doesn't quit or disappear, it adapts to its environment. If things get hot it turns to steam, if things get cold, ice. Don't give up, adapt. Be like … Continue reading Be like water
Like a Fox! 