Just like our homes can get cluttered with junk, our minds can get cluttered with junk thoughts. Thoughts of worry and resentment, that aren't really helping us, can end up just filling our minds so much that we have trouble thinking clearly. We have to keep up with clearing the clutter. And that applies to … Continue reading Junk Thoughts
Tag: resentment
Freedom
Anything you try to control, controls you. Holding on to any kind of resentment towards someone keeps you chained to the hurt. Looking backwards doesn't keep you safe, it keeps you stuck. Freedom comes from forgiveness. Freedom comes from letting go, looking ahead, and having faith that you will be okay. Face forward, forgive easily, … Continue reading Freedom
Free
Today I read a piece of advice on forgiveness from Jen Sincero. She said: "If you're feeling hurt or resentful toward some A-hole you don't care about, free yourself and let it go instead of stewing on it or getting revenge... get over it. Let it go. The longer you stay attached to being vindicated, … Continue reading Free
Practice Forgiveness
It's important to take care of yourself. And practicing forgiveness actually takes care of you more than whoever it is you should forgive. Holding on to anger, grudges and resentment affects your health, not the jerk you feel it towards. Forgive, and forgive often. I write this for myself as much as anyone reading this. … Continue reading Practice Forgiveness