When you want to get in a good mood, or even in a better mood, count your blessings, We all have them. We have people that we love, and routines that give us comfort, even things that make us smile. Count all of those first. Once you get good at that, you'll discover that there … Continue reading Blessings
Tag: mood
Gratitude
The best way to get out of a dark, funky mood, is to deliberately focus on gratitude. Start listing things that you are grateful for. It can be as seemingly simple as being grateful for the chair you're sitting in, or even for the socks on your feet. You can really get into it when … Continue reading Gratitude