The way to become an expert at anything is to put in the work, and to put in the hours. In other words, you need to establish a dedicated practice to it. The only way to do that is to get up and start. It may feel like you're a long way from being an … Continue reading Expert
The antidote to fear is action. Get up and do something. I just swiffered my floors, and as the dust bunnies lifted onto that glorified dryer sheet, my spirits also lifted from their funk. I know that it can seem like the safe choice to sit around and think your way through your troubles, but … Continue reading Get that energy moving.