Take some time to get clear on your own personal values. Once you know what your values are-- what it is that means the most to you-- then you will know how to lead your life. Even better, you will know how to help yourself if your life starts leading away from your values. Until … Continue reading Values
Tag: self care
Rest Your Eyes
I don't think we were ever supposed to stare our miraculous eyes at these radiating screens for hours upon hours every day. It's no wonder we're all tired and cranky, with headaches. Rest your eyes. Pull them away from the screens every so often, and give them a rest. After all, you can always replace … Continue reading Rest Your Eyes