The reason why they say that communication is key to relationships, is that communication is happening all the time. Whether you're talking or not, being upfront or withholding, you are communicating something. The absolute best thing you can do for yourself and for your relationships is to make sure that you're conscious of exactly what … Continue reading Communication

Practice Mindfulness

I just heard about the passing last weekend, of one of my teachers from afar, Zen Master Thich Nhat Hanh. He was a Vietnamese Buddhist monk, peace activist, poet, and author of several incredible books on the practice and importance of mindfulness. I've read several of his works, and have always grabbed any book by him … Continue reading Practice Mindfulness

Right Around the Corner

Maybe things haven't happened in your favor. Maybe you haven't arrived at your dream destination. All it means, is that it hasn't happened yet. Your dream destination and favorable conditions may be just right around the corner. Keep going. Because, if things haven't yet happened how you dreamed they would happen, then that means that … Continue reading Right Around the Corner