Knots

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

If you suppress your emotions, not letting them out, they’ll just swirl around inside you until they get tangled into knots.

And then, like a bunch of necklace chains that have been haphazardly neglected so they’re all tangled up, it will take time and patience to be able to unravel them again.

Heavy emotions are uncomfortable, but having them all knotted up in your stomach is even worse.

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Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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