Tears streaming down your face can be embarrassing, they can be inconvenient. But, luckily your body is smarter than some of your wacky ideas of what to be embarrassed or annoyed about.
Tears are a sign your body knows it is important to release some of those heavy or big emotions, rather than bottle them up inside.
Your body has an elegant way of letting them out, by washing them down through your tears. Remember this, the next time they come and you’d rather they didn’t.
Maybe you don’t know everything, and could stand to learn from the brilliant creation you’re walking around in.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 