Because when we would rest, we would stop our activities, step away from work, and rest.
Now, we take our mini super computers, those things we call phones, with us to “rest,” and then proceed to burn our eyes and fry our brains with them while laying about.
No wonder we don’t feel good. We need a rest from the scrolling.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 